Some random scribbling from my notebook

remember:

1. do you laundry so you don't recycle clothes / throw out clothes you no longer wear. 
2. light a candle before bed and when you wake up to improve your mood and the smell of your room
3. brush your hair / hair mask !!! your hair is dying. hydrate it! 
4. q-tips are a thing. use them. 
5. read a book at least once a day 
6. pray - however you need to that day -- sing, dance, cry, sleep
7. tell people how much you love them
8. hang pictures on your wall
9. keep your study area clean to avoid getting anxious 
10. keep your car clean for the same effect
11. have incentives 
12. maintain your grades
13. maintain your health
14. be aware of your spending habits
15. budget often - you won't regret it 
16. breathe
17. give often
18. you don't NEED that until you're in the sore. don't go in the store 
19. cut your hair every once in a while
20. thank your parents
21. eat three meals a day!!!! !!!!
22. vitamins!!!
23. other medication if needed !!!
24. exercise / yoga / walk
25. fiber
26. green!!!
27. fruit!!!!
28. water!!!